We all start our mornings with clean teeth and fresh breath after brushing for at least two minutes, but modern life is full of threats to oral hygiene. There are hidden sugars and acids in almost everything that we eat and they need to be brushed away before they can cause enamel damage, but should you brush your teeth after every meal, or is there a better way to care for your oral health on the go?
Whilst it might be tempting to give your teeth a quick brush, many of us often find ourselves without the time to prioritise our teeth between daily brushes. This is why so many are turning to Smile Boosters™ to protect their dental health throughout the day, so let’s find out more about this new dentist-approved solution.
Should you brush your teeth after every meal?
We all know that sugary snacks and processed foods damage our teeth and gums. It is one of the first oral health facts that we are taught, but they are by no means the only threats facing your teeth.
Any food with a high level of sugar or acidity can contribute to enamel erosion over time, including coffee, protein drinks, dairy products, and even some types of fruits and vegetables. You might think that brushing your teeth after eating is one of the quickest ways to prevent this and to improve oral hygiene during the day; however, it is not recommended to brush your teeth more than twice a day.
Brushing your teeth any more than once in the morning and once at night risks doing much more damage than good. Cleaning teeth after eating leads to overbrushing which will quickly wear your teeth down, so the question now changes from ‘should you brush your teeth after every meal’ to ‘should you brush your teeth after any meal?’. Perhaps unsurprisingly, the answer remains the same - it is not a good idea to brush your teeth straight after you have eaten, as this is even more abrasive on your enamel.
How can I protect my teeth during the day?
There are plenty of ways to keep teeth healthy, but brushing after every meal is not one of them. However, even if brushing your teeth between meals was advisable, many of us are simply too busy to prioritise our teeth across the working day. Dental care is not feasible to fit in around the school run, morning commute, study sessions or endless meetings, and it is just as hard to choose low acidity foods for lunch or to avoid sugary pick-me-ups whilst on the go.
All of this doesn’t change the fact that our teeth are exposed to sugar and acids from morning till night and these harmful particles will stay on your teeth until you brush them in the evening. Should you brush your teeth after every meal? Absolutely not - but modern routines require modern dental solutions that suit our schedules and deliver long-lasting protection.
That’s why Smile Boosters™ was formulated - to offer a solution for those who want to care for their dental health but don’t have the time to do so. They provide your teeth with protection in between brushings with just a single tablet, with no need for a toothbrush, toothpaste, or even water, so let’s take a closer look at what makes Smile Boosters™ such an important addition to your daily schedule.
How do Smile Boosters™ protect teeth between meals?
At Smiles Forever, we have combined fluoride, which strengthens and maintains enamel, and xylitol, which is commonly used in oral care products, and helps to combat harmful bacteria, into a simple daily supplement for oral health.
Smile Boosters™ harness the dental health benefits of these science-backed ingredients, along with a refreshing spearmint flavour, and deliver them whenever you need them via a small, convenient supplement.
Each tablet has been designed to not just to support your existing oral care routine, but also to become a core part of your daily routine. Just as you brush your teeth in the morning and drink plenty of water throughout the day, you can now take a capsule after every meal, snack, or cup of coffee to provide your teeth with an instant defence against the causes of tooth decay. They can be used anywhere, anytime, so simply enjoy the foods you love, then let the spearmint tablet dissolve in your mouth and enjoy that ‘just brushed’ feeling up to five times a day, including:
- In the morning: Whatever your go-to coffee order is, wash the taste of it away long before the start of a busy day with a Smile Booster™ on the go.
- At lunch: Take the time to refuel and refresh in the middle of a busy day with a Smile Booster™ after lunch.
- In the afternoon: Keep the energy up and take some time for yourself with a mid-afternoon snack and Smile Booster™.
- After dinner: Get ready for a night in or a night out with an after-dinner Smile Booster™.
- In the evening: It’s nearly time to brush your teeth again, but if you do eat anything else in the evening then it’s never too late to freshen up with a Smile Booster™.
Whenever you enjoy your last bite, Smile Boosters™ will be right there to make oral care quick, easy, and consistent, even on your busiest days.
How to keep teeth healthy naturally with Smiles Forever
Ready to join the Smiles Forever Club?
If there’s one simple, positive change that you make for your smile, then let it be this. Click here to start your Smiles Forever Journey and experience Smile Boosters™ your way with either a monthly subscription or a one-time purchase.
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